Monday, October 20, 2014
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How to lose weight fast Paleo Diet - Before and After Pictures



Want Instant Access To Over 370 Paleo Recipes + Meal Plans? Download 'The Paleo Recipe Book' Here

Research shows that a Paleo diet is more satiating per calorie than both a Mediterranean diet and a low-fat diet.

350+ Paleo Recipes & 8 Week Meal Plan


If you want to experience sustained fat loss, reduced bloat (and gas!), more stable energy levels, the best sleep ever, stunning skin, lower risk of disease and all the other benefits that living a Paleo lifestyle brings, all while eating delicious food without counting calories and without ever feeling hungry, then you'll want to get this cookbook!



The Paleo Recipe Book includes:

- 350+ Paleo approved easy recipes

- A complete 8 week meal plan

- A bonus cookbook filled with 15 delicious Paleo desserts

+ much more!


Get the full details + download your copy by clicking the button below...


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Paleo Diet Shopping List – What Should You Be Buying?


Want Instant Access To Over 370 Paleo Recipes + Meal Plans? Download 'The Paleo Recipe Book' Here

If you’re wanting to complete a lifestyle overhaul and begin the Paleo diet then you’ll need to know what to throw in your shopping cart the next time you visit the grocery store!
That’s where this list comes in handy! With no dairy items allowed and the majority of your carbs coming from fruits and veggies, it’s tough to know what you can and can’t eat.
To find out what you should be buying, pop over to fitbottomedgirls.com…

Paleo Diet Shopping List

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Paleo Chicken Salad Wraps


Want Instant Access To Over 370 Paleo Recipes + Meal Plans? Download 'The Paleo Recipe Book' Here

Healthy, quick and super tasty these chicken salad wraps are the ideal meal!
They only take a few minutes to whip together so, for those days when time isn’t on your side, they’re great for a light lunch, or served with sweet potatoes they become a satisfying dinner. The kids will love them, the husband will love them, everyone will love them! For simple and delicious food…they’re a winner every time!
Head over to bravoforpaleo.com for the full recipe…

Paleo Chicken Salad Wraps

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What Real Foodies Buy From Costco & Aldi


Want Instant Access To Over 370 Paleo Recipes + Meal Plans? Download 'The Paleo Recipe Book' Here

One of the most common complaints about the Paleo diet is that it’s not realistic for people who are on a budget…but that doesn’t have to be true!
This amazing article from Kate, over at modernalternativemama.com, highlights the fact that you can buy real food from your local supermarkets. Regular stores such as Costco and Aldi sell affordable groceries that are both organic and natural, so you don’t have to break the bank!
Find out exactly what you can buy here…

What Real Foodies Buy From Costco & Aldi

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Cauliflower Crust Hot Pockets


Want Instant Access To Over 370 Paleo Recipes + Meal Plans? Download 'The Paleo Recipe Book' Here

Whether you’re looking for a different dinner idea or for something new to pack up in the lunchboxes, why not give this fantastic recipe a try?
With all of your favorite ingredients wrapped in a deliciously crispy cauliflower crust, these homemade hot pockets will be a hit with kids and adults alike!
For all the details you need to make them, visit theironyou.com here…

Cauliflower Crust Hot Pockets

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Sunday, October 19, 2014
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Paleo Profiteroles


Want Instant Access To Over 370 Paleo Recipes + Meal Plans? Download 'The Paleo Recipe Book' Here

Choux pastry that is lighter than air, filled with sweet vanilla whipped cream and topped with a smooth and creamy chocolate ganache…these are the ultimate bite sized Paleo treats!
Family, friends and party guests alike will be amazed that you made them from scratch and believe it or not, they are not too tricky to make.
To view the full recipe, visit paleoparents.com here…

Paleo Profiteroles

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FRESH FRUIT POPS


Want Instant Access To Over 370 Paleo Recipes + Meal Plans? Download 'The Paleo Recipe Book' Here

Feel the freeze! There's nothing better than a cold snack on a hot Summer day. Fight the smoldering Summer heat by cooling down with these pretty fresh fruit ice pops. They're so easy to make that you'll enjoy making them just as much as tots will enjoy eating them!

Check out this cool and tasty recipe here at. http://paleoleap.com/fresh-fruit-pops/

FRESH FRUIT POPS
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